Six Ways to Avoid Illness at Work

Six Ways to Avoid Illness at Work

Six Ways to Avoid Illness at Work

Are you looking to adopt healthy habits that keep you safe during flu season?  If you aren't able to work from home during this time, you want to take all the right health precautions to prevent illness.  With the beginning of flu season and the continuing COVID-19 pandemic, these steps are more important now than ever before.  As a janitorial service in Los Angeles, we keep many offices, retail centers, gyms, hospitals, and other medical facilities sanitized and disinfected to prevent the spread of germs.  There are a few things that you can do to protect yourself and avoid illness when you are at work.

Use Sanitizing Wipes

Keep sanitizing wipes in common areas for people to use to disinfect and clean their area.  We encourage everyone in the building to frequently sanitize their surfaces to kill any germs.  By doing this routinely, you can increase the efforts required to keep your staff more healthy during the winter.  You should also provide hand sanitizers around doors to promote healthy sanitizing habits in common areas and before entering the building.

Wash Your Hands

Washing your hands is one of the best lines of defense against illnesses.  When you touch surfaces, like phones, keyboards, and doorknobs, you are susceptible to picking up germs and viruses that easily spread.  By washing your hands frequently for at least 20 seconds, you remove these germs and have clean hands.  It is recommended to use mild soap and warm water for the best results.

Stay Home When You're Sick

Even though it may be difficult when you are under work pressure or have many things on your plate, you should always stay home from work when you are feeling sick.  If you are sick, you will spread your germs throughout the work community.  This will continue the spread.  However, if you stay home while you are sick, you stop the spread.  Ask your boss if you can work from home, or take the day off when you are feeling ill.

Avoid Sick People

Even though it is advised to stay home when you are sick, there are always going to be people that try to tough it out despite their illness.  Take extra measures to avoid sick people.  When someone is sneezing or coughing, you may want to reschedule your meeting with them.  If you see a pile of tissues at your coworker's desk, send them emails instead of walking to their desk to talk.

Adopt Healthy Habits

Whenever you treat your body with respect, it will be more capable of fighting off germs, viruses, and infections.  Eating a balanced diet and exercising regularly are just two healthy habits that can boost your immune system and prepare yourself for any illness that may come your way.

Hire a Janitorial Service

When you choose to hire a janitorial service in Los Angeles, you want to trust LA Maintenance.  We have state-of-the-art sanitizing and disinfecting equipment that focuses on keeping germs away from many high-touch surfaces.  Daily janitorial services aim to keep both your customers and your employees safe during this time.  Contact us to schedule your cleaning with us today.